Thursday, March 11, 2010

Doctors for athletes

A couple of months ago I made it in for my annual physical. It's been 2 years...oops. And I have not had any blood tests done in over 2 years....oops again. No, I don't have a needle phobia, or a white coat phobia (I would be out of a job if I had the latter). I am feeling really healthy and I did not see a need for these tests. I eat healthy, I have pretty good genes, I rarely get a cold, I sleep, I exercise. I have tons of energy. Anyhow, I got the blood tests done. Everything was normal, except the liver enzymes, which were higher than the average range. When I got my results letter, the values were listed as abnormal, but there was no explanation. I checked on line and got nervous about potential causes for the abnormality which ranged from Hep B to liver cancer. Then I looked at symptoms and causes, and they did not sounds possible in my case. Then I remembered that I am a runner. And the blood tests were taken the day after Derry, where I worked super hard. So I went on Medline and did a search about running and liver enzymes, and found that, indeed, athletes have high liver enzyme blood test results after strenuous exercise, where there is breakage of muscle fiber. And boy there was breakage of muscle fibers in that race! Bingo! I emailed my doctor about this, and she said I should repeat with 24-48 hours of no exercise. I did (with 24, cause there was no way I would take 48 hours off for a blood test when I feel good), and enzymes were much lower, with 1 unit over the upper limit, which is good enough for me. The funny thing is that the enzyme levels was lower than in 2007 when I had the same test done, and results were deemed normal. Yup, they changed the ranges in the meantime. So my doctor wants another repeat. She also mentioned that if exercise causes this increase, perhaps I am exercising too much. This made me laugh, because, really, I run 40-50miles/week, and swim 2-4 miles. That is NOT that much, compared to what most of you do. And this brings me to a conversation I had with my mom the other day. She mentioned that in Romania there are special sports doctors now that specialize in treating athletes (not to be confused with the sports medicine docs here, which are mostly orthopedists who you see if you are injured, etc). They are basically PCPs for athletes. How cool is that? We know that athletes' bodies and organs change a lot due to exercise - heart gets bigger, hear rates get lower (my resting HR is 40!!!!), blood pressure is lower (90/50 on a good day for me), etc, etc. I have not researched this, but I am sure blood test values change as well, particularly in those who spend most or all of their time training. I would like to see doctors become familiar with these issues and take them into account when treating athletes. I do like my doctor, and I like that she is thorough. But the comment about exercising to0...that made me laugh!

13 comments:

ShutUpandRun said... Best Blogger Tips[Reply to comment]Best Blogger Templates

My liver enzymes are always off too. Maybe it is the exercise. I would like my own personal doc to support me as I train! I wonder if your doc's comment was in relation to most of the world who sits in front of the TV while you exercise...

Anonymous said... Best Blogger Tips[Reply to comment]Best Blogger Templates

You also have to remember it's more important to know what's normal for YOU and your body, not the cut-offs a particular lab as decided. If something is off that normally isn't, that's when you look into things. There are SO many things that can affect lab values, including liver enzymes- tylenol, glass of wine, exercise, etc. Take it all with a grain of salt and just always be your own advocate ;)

Michelle Simmons said... Best Blogger Tips[Reply to comment]Best Blogger Templates

That's interesting. I exercise a ton and I don't remember my liver enzymes being out of range? Maybe it's been a while since they've been tested? Anyway, agreed- as athletes we are different. Good for you for doing your own research to figure it out.

Katie said... Best Blogger Tips[Reply to comment]Best Blogger Templates

It's funny to hear you say the doctor suggested you might exercise too much. When I was 22 I had this 8 month period of time when I suddenly had acne on my face. It was crazy! I had never had an issue before. I finally went to a dermatologist who told me my skin was really sensitive and if I didn't want acne I had to stop sweating (translation: stop running). I just didn't even know what to say to her because obviously not running wasn't an option especially given that acne isn't a running injury. And she thought I was being unreasonable! It was like talking to a crazy person! I wound up figuring out that it was hormone related and finally cleared it up with Ortho Tri Cyclen.

I think athletic centric doctors would be awesome!

GoBigGreen said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I know often Fe levels can be lower from foot strike hemolysis and also blood lost in the GI tract from strenuous exercise but i have never studied or had the lliver enzymes be low. I dont think you take alot of OTC meds like Tylenol as one reader said, but over use of Nsaids and Tylenol in addition to other painkillers ( not saying you take those!!) but often people post surgically load up on those not knowing they are double dosing their livers.
Glad you are staying on top of it..and I dont have a personal sports MD but my MD does have a sports med fellowship and she does see alot of athletes, so maybe ask around in your area?
Take care!

Running and living said... Best Blogger Tips[Reply to comment]Best Blogger Templates

It's been years since I took an ibuprofen or other such pain meds. I never take meds when i am sick, and in general I am an anti meds person. I believe the body heals itself. Oh, and I drink a mixed drink once a week, no other alcohol!

Julie said... Best Blogger Tips[Reply to comment]Best Blogger Templates

That is really interesting to hear about your liver ensymes being a little abnormal. There is another blogger who had mentioned the same thing in his blog. He is waiting for the test results. Keep us posted and if you find anything else out in terms of research. Tomorrow is Friday and I am so excited:) I hope that you have a great weekend!!

Maggs said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I hope everything is okay (I'm sure it is). I've had 2 doctors tell me that how much I train is unhealthy. One 'runs' marathons (I say runs, because he does them in 5-6 hours, and there's nothing wrong with that, but he then puts himself out there as an expert in fitness/training) and the other used to do Ironman races. Both have said training 2x a day is not healthy. The IM guy even said training every day is not healthy. WHAT?

The Laminator said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Hmmm...coming from the other side, I liked that your doctor checked your LFTs again. There are so many causes for elevated liver enzymes that to assume that it's due to strenuous exercise really wouldn't be the most prudent thing, especially like you said, the next time you get those checked maybe another 2 or 3 years down the line.

I think it's hard for doctors to become knowledgeable about the effects of exercise on each individual person because they can vary so much depending on diet, level of activity, type of activity, other concomitant factors like medications, and illnesses and such. I really have a hard time explaining different things that are happening to me because of strenuous exercise, and I do a lot of research too!

There are still a lot of mysteries to effects of exercise on bodily processes that are yet to be solved!

GetBackJoJo said... Best Blogger Tips[Reply to comment]Best Blogger Templates

My doctor always kids with me that I exercise too much... :)
I actually think there are consequences associated with too much exercise... But I'm not well versed in what they are!
(Oh, and thank you for the really kind words about my blog!)

kristen said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I totally understand. I am currently trying to find a doctor that also works out and understands an athletes body. Surprisingly they are very hard to find.

Lindsay said... Best Blogger Tips[Reply to comment]Best Blogger Templates

i had high liver #'s in my blood tests last november when i had that dizzy/nausea/etc going on. i had my blood drawn a couple days after the NYC marathon. i was told the same scares (hep, cancer) until i read further (online) about how running can make those numbers go up. the liver does process everything - i chalked it up to extra lactate processing or something from the marathon.

it would be GREAT to find a "doc for athletes"!

Tina @GottaRunNow said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Thanks for the information - interesting! I'll keep it in mind when I get my lab results back next time.