Wednesday, October 21, 2009

Post marathon plans

It's been 4 days since the marathon, and I am not experiencing any postmarathon depression. After Boston I felt tired, in pain and depressed for an entire week. This time around, I am chipper, energetic and very pleasant to be around (and that is not subjective, Chris actually commented on this). Not sure what is going on... I was super busy post marathon with work, and that could have helped. I also swam daily, which gave me an endorphin kick, albeit one that I seem to have to work way harder for (speaking of swimming, why oh why am I having such a hard time with the free style? I am out of breath after ONE lap, it's ridiculous).

Truthfully, I think it may be the realization that I may be am a good* runner. That thought in of itself gives me a runner's high. It's hard to comprehend that in a matter of 5 months I managed to shed 15 minutes off of my marathon time, on an average of 40 miles/week.

I really believe that I can get faster and faster, and I am excited to start training again. Speaking of that, my next marathon is Boston. I submitted my registration yesterday. I am also running the Skyline Fells Race on December 3rd. It is an 8 mile loop, and you can pick how many loops you want to do. I'd like to do 4, but that will depend on the weather and how my legs feel. I am also thinking of racing a Turkey trot. I have not run a short race in a long time, and I am eager to see how fast I can go.

But for now, I am going to continue to rest my running muscles. My ITband is way better; however, I went for a 15 mile bikeride yesterday (my first with a headlamp) and my IT band did not like it one bit. Not a happy camper about this, but I hope time, icing, rolling, will make it better soon! I hate injuries! My plan is to let everything heal, no matter how long it will take. Plus, I really need to work on my swimming as I plan to do some longer triathlons this summer!

* good is of course, relative....

9 comments:

Spike said... Best Blogger Tips[Reply to comment]Best Blogger Templates

oh, I love the idea of an 8M loop and you get to pick how many loops you want to do...and if I did my math right, you will be an ultra-marathoner after your 4th loop.

I'm about to take some time off as well, yeah well deserved rest.

Irish Cream said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Oooh . . . so much fun stuff to look forward to!! Love it! I REALLY need to work on my swimming as well. I definitely would love to get into tris sometime soon!

Glad you are recovering and feeling happy!! :)

Unknown said... Best Blogger Tips[Reply to comment]Best Blogger Templates

How fun that you can start making new plans and setting new goals. Your loop race sounds fun, you can even make it an ultra if you want, very cool!

NY Wolve said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Great race and great time! Hope the aches heal, and Boston is around the corner so to speak.

GetBackJoJo said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Yes, you are a great runner!
Heal heal heal... :)

Charisa said... Best Blogger Tips[Reply to comment]Best Blogger Templates

YOu are a great runner!! Enjoy the rest :)

The Laminator said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Was there really doubt that you a great runner? Not in my book, but I guess you just had to prove it to yourself. Congrats on your great accomplishments!

kristen said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Wow, full speed ahead :)

Are you sure you should be racing so quickly though? I'm certainly no expert, but I've a freind in my running group who strated back up too soon and she ended up with a nagging injury that took her out for a few months. Just be carefull. I don't want to see that happen to you!

I'm glad you are feeling so great!!

Lindsay said... Best Blogger Tips[Reply to comment]Best Blogger Templates

enjoy the down time! rest up and take advantage of the extra swim time :)