# Planned to run a 10K early May, but ended up running a 5K as the 10K was sold out. Great course, with some hills, perfect weather. Went 19:04 for 3.2. Yes, I went from racing a short 2.99 5K in 17:30 to a long 3.21 5K in 19:04. No matter how you look at it, I ran slower the second time. In my defense, I slowed down a lot in the last mile bc of lack of space - the course was an out and back and we went on a narrow bridge where I got faced with the slower runners running straight into me. Still, not happy about seeing that 19 in front of my 5K time. My battle with the 5K is not over, and will surely go back at it sometime in the winter.
# I spent 10 days in Hawaii! I attended a work related conference in Oahu and before it I flew to Maui with the entire family: Chris, Petru and mom (who turned 70 early May). Chris and I had our honeymoon over there 12 years ago.This was no honeymoon (as we joked!) but in so many ways it was even better. Life is settled and we have grown into the persons we are, and into our marriage. Plus, we have our not so little imp of a boy! Maui was beautiful. My favorite island. Before I left I developed a bit of leg pain (which I would have ran through had I been home), and after my first swim in the ocean (along with a sea turtle!) I decided to take a break from running and just swim. I swam about 2 miles every day there and it was peaceful and beautiful. Some of it was alone, some with Petru who is becoming a little fish. I would go out into the ocean and let my mind go blank for a while. Precious!
# I am back to running right now, a bit slower than before (of course) but not concerned. I am no longer afraid of taking breaks from running bc I know in the end I come back stronger. My main goal moving forward is the Baystate Marathon in October (my 4th - I went 3:29, 3:19 and 3:14 there for the past 3 years). This year, my goal is loftier than ever. But, I feel confident it can be achieved on a good day. After having trained for the 5K for a few months, I am very excited for a change of pace and some longer running. I miss the marathon, which is unusual for a self professed marathon hater. Ha!
# That's it...I'll leave you with some pics for a change:)
9 comments:
Cute family pick! Glad your back to running! Looks like there will be a big Marathon PR this year for you!
-M
this race may have been slower but still solidly below your previous PR. you have definitely reached a new level of performance and are oscillating around that level. You don't want to find one accurately measured 5 km, bang it out and get a final fix on your PB???
Love the family portrait, there isn't an ounce of fat to spare on your family!!
Ah...didn't know about the other 5k. Bummer about the crowded bridge. That doesn't sound optimal for a PR, anyway you shoot it.
Glad you got some good RnR and the timing was great for a little swimming. I would like to get our pool clean and running ASAP!
Thanks for leaving us the photos :) Looks like a very special time for all in Maui.
Great pictures! Swimming in the ocean would NOT be relaxing for me but that sea turtle showing up repeatedly would be great.
You look fabulous! I've missed you! Glad Hawaii was awesome.
Don't worry about the 5K. I also ran a 5K. It was 17 days after my marathon. I wouldn't normally do that, but it's put on by my work. I ran 20:35. Ugh. I HATE seeing that 20, but I'm calling a workout and leaving it at that. Still hurts a little I guess.
I think I'm going to do the 2 mile on the 4th of July in Chelmsford. It's suppose to be fast fast fast! And lots of good competition!
Yes, VERY confident your goal will be achieved there on a good day;) In fact, the most minutes shaved yet if one was to venture an educated guess;)
You miss the marathon. Why can't I miss the 5K-ha ha!
I think that turtle really could have eaten you-ha!
You look beautiful. Happy. So jealous of your tan...and your legs:)
You make Bay State actually sound inviting. It IS a good course for a PR. It's just a boring course. :) Nice pics. Love the sea turtle. That's a fast 5k time no matter how you slice it!
Oh, the dreaded post-PR 5k race! I know how you feel, even if there were things that were out of your control.
Great pics! I am going off on vacay and want to try some ocean swimming myself-hopefully with some neat sea creatures too:)
You need to find a better 5k! how frustrating!
I love that family pic at the end! Good to see you all cleaned up :)
Post a Comment