Wednesday, October 5, 2011

Tapering

Oh, taper! I am really enjoying it! This week I am cutting down my mileage to 58-60. Every run is shorter than its counterpart from last week. This cut will represent a 30% decrease from my highest mileage week. Next week I am cutting down 60%. So far, my legs are pissed. I think they are not really getting what is going on, they are not used to not running double digits every single day. Ha!

And along with taper came hunger! I am starving. My stomach wakes me up in the morning with the noises it makes. Weird and interesting and scary (not really!).

We are finally getting some cold weather which means that I can wear compression socks under my pants at work, which is awesome! Unfortunately, we are also getting a ton of wind and rain. I feel prepared for any kind of weather on marathon day. My last 4 runs have been in pouring rain, last one in rain and wind, and the entire summer I ran in humidity and heat. So, bring it! Whatever that might be!

So what have I/will I be doing with the extra time? Lets see...I purchased a mac (birthday present from my mom and my MIL - yes, I am loved!) on Saturday and have transferred and organized all my files. I caught up on work somewhat (I have learned a long time ago that I will never be caught up on work). I slept in. I am planning on going through all my clothes and finally bringing at least 50% of them, which I have not worn in over 3 years, to Salvation Army. I've made a behavioral chart for Petru with his schedule written down in bullet points with a time attached to it for every school day (so that he can keep track of what he needs to do before school and before bed; he can read clocks so this works well for him). If he does everything including a few things that are a bit hard for him (e.g., sitting at the dinner table for at least 15 minutes) he gets to go to bed 30 min later, gets to watch Wheel of Fortune (he got into it when my mom visited), etc. Works like a charm. Those behaviorists know what they are talking about:)

So, about that marathon...legs say they are going 7:20s. The rest of us are still working on buying into that idea, but let me tell you, those legs are very persuasive...See ya on the other side!

15 comments:

Aimee said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Yay for taper!!! I say, go with what the legs say...they know best! :)

ajh said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Good luck with the taper.
I love BM. Not used to much in schools these days but I always thought they worked. Still bring them out when needed. Have changed one student's behavior immensely.

Unknown said... Best Blogger Tips[Reply to comment]Best Blogger Templates

7:20, nice!!
Those legs mean business.

Good luck!
:)

Lily

mmmonyka said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Listen to your legs:)

Amanda@runninghood said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I am so stinking excited to see what is going to happen! screw the 7:20's girl...my brain is telling me that you're capable of 7:15's or faster! But yeah, listen to your legs ..they might just be telling you 7:20's so they don't spook you but really they have other plans. :) :)

Raina said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Petru sounds well loved and you have some great incentives there :)

Yay for the Mac and for the TAPER. Love the numbers there. You have put in the work!! Enjoy the rest and your legs will pay you back for it :)

Jill said... Best Blogger Tips[Reply to comment]Best Blogger Templates

And your legs know what they're talking about, they've held you up all these weeks and are itching to get out there and run that race!! Woohoo. Nice taper week getting caught up on things, I bet it feels fantastic! Enjoy!! :)

Jenn said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Yes, you've surely had some weather issues with this training!! Still whipped out killer run after run and now when you wake up to the perfect fall morning on marathon day, it will just seem easy:)

I'm always starving but that's perhaps because I've been tapering for like 6 weeks. Busy beaver you were this weekend!! I desperately need to go through my closet. What's left after my daughter has totally rummaged through it, must not be worthy of wearing...PLUS, Joe would appreciate if he could move a few of his things out of the front hall closet and back into our 12X12 bedroom closet-ha!

Yes, you are loved! I love you but I won't buy you a Mac:) Lucky! Wow, you are organized here. Good mama!!

Legs say 7:20's....Just dated and photographed and sealed my prediction:)

Kim said... Best Blogger Tips[Reply to comment]Best Blogger Templates

woot woot taper taper!!! sooo darn excited for you!

Christie said... Best Blogger Tips[Reply to comment]Best Blogger Templates

You are incredible. I love following you on your training journey. You're going to OWN this race.

Amanda@runninghood said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Just reread this now that I have more time. Awesome on the charts with Petru! Great job Mama! Charts work so good for my kids. I really should try this "earning activities" thing. I always learn from you!

Anonymous said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Those legs are smart! And I love that you call it a behavioral chart.

Katie said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Can't wait! Hopefully we'll find each other at the start and finish! I have a good feeling about this one...

Lindsay said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Sounds like it's gonna be a productive taper at "only" 60 miles :)

Good luck purging clothes... I start doing that and then get sidetracked...

mfranks said... Best Blogger Tips[Reply to comment]Best Blogger Templates

P.S, I just purchased 3 more bags of dove chocolate. Yes, feel much better. Thanks :)