Marathon week nr. 2 ended with 63 miles! The legs held up and my arch pain gradually diminished. I think my feet forgot how it feels to pound the pavement for long amounts of time. Now they are remembering. Anyway, don't do what I do, it may not work for you:)
I learned a few lessons in running this past week:
1. Running 4 quality days out of 6 means 2 of these are in a row, and that is tough. Next week I will have only 3 such days and only 57 miles to get a bit of rest.
2. Running early in the morning is not hard if I manage to go to bed at 9:30. Last week this worked out very well bc Chris is teaching for 3 weeks and he is super tired at night so we go to bed together. I always try to read a bit, but my eyes close after a few pages.
3. Going to bed at the wee hours on Friday night and sleeping in the next day means running long in hot temps. Not fun! I got lots of worried looks from people as I ran by splashing water all over the place (even though I ran in little shorts and a sports bra).
4. Wearing a new pair of running shoes for 18 miles without breaking them in can lead to blisters starting at mile 9, and getting as big as your heel by the end of the run.
5. Popping a huge blood blister in front of your 5.5 year old leads to lots of "Wow, that is cool mommy". Desinfecting that SOB leads to "F$%(&S^S" in your head and lots of lip biting since the said 5.5 y old is curiously watching.
So yes Saturday's run ended once again with me collapsing on the ground and not talking for a few minutes. Petru is actually used to this and does not even react anymore, ha! Still, few things are better than the feeling I get after a long run. And even though I push my body out of its comfort zone, I am not "done for the day". In fact, Saturday I spent the afternoon at the beach with Petru, even swimming about 400m with him on my back. Then we hosted game night and went to bed very late. Thank you body!
Sunday, July 10, 2011
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15 comments:
Sounds like a fun weekend!
I am happy for you, that your body allows you to do all that. Take a good care of it!
Yeah, kids are "seeingbloodthirsty" little creatures:)
The 4 quality runs has me wondering how old you are? I should know this, but I can't recall. No matter the age, apparently you have the strength and stamina of a 20 year old. Amazing! Yes, I'm jealous again!
Wow...your mileage is totally impressive! I liked your "lessons learned"..ha ha! Ouch on the blister..they are noooo fun!
Everything about you impresses me AM! You swam 400m with him on your back?? I can just see you swearing under your breath about your blister. :) I would have had a hard time keeping it under my breath.
On my phone here:)
Great week!!! You and your sweating to death collapsing long runs-ha! I was in the same boat this morning! Congrats on 18!
OUCH on the blister!! Laughing at your verbal restraint! I seriously need duct tape over my mouth for these stupid ice baths. Lots of inner F@$& S$@tA$$ going on!
Good luck this week!!!!!
You go from amazing tri workouts to incredible running workouts. I bet your son did think it was "cool" when he saw that blister. Good restraint on the swearing in the head!
I love that Petru almost expects you to collapse now. Can't wait to hear about the stories he tells his friends when he's older!! Another great week for you...STUD!
Petru is a great coach :)
As for the late-morning run... I would have postponed until the evening. I'm not as gutsy! Great week!
Yikes that sounds like a nasty blister! But a good sign that you're getting in some solid quality running! :)
Ooh. The blister sounds nasty. I bet that was fun to run on. :(
Great job with the heavy hard work! Wow! You deserve the mini-cutback. Enjoy the rest!!
Geez! When is your marathon that you are running 18 miles already? Damn!
I laughed at your son watching you pop your blister, my 5 year old son would have said the same!
Your so lucky to have the body to do all this. I know you push yourself to the limits, but your above average I think. I hope your getting plenty of recovery in there!
So funny about Petru. What a treat for him when you get blisters ;)
63 is big - keep up the good work!
Your body IS very kind to put up with all this. I find that sleep is the MOST important thing of all. With sleep I can handle anything. Without it - very little...
Training in the heat is so tough, I do not do heat well at all. Be careful out there, girl....and excellent job on the 63 miles, you are so BA!!!!
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