races up in the air

A few of my running friends ran the BAA, Tufts and Bay State 1/2 and marathon races these past 2 weeks. Initially I wanted to run BayState, but then registration closed and I just did not feel comfortable to run as a bandit. So I cheered from them from home and was super excited to see how well they all did. And I got excited and pumped up for more running and improving my speed and endurance. I know it is all about the work, doing the intervals and the hills, eating well, sleeping well. Hopefully I will be healthy!