wednesday

Saw the ortho specialist and was dg with 2 stress fractures in my pelvis. He could not tell if they are old or new, and said I should not run the Wapack. David reassured me that I can, "it's more of a nuisance than a danger". So both my January and May injuries were stress fractures - hopefully healed, it's been a while now.

* 1 h swim at Walden.