Most special races:
5K Ras Nah Hereim March 2011: 19:26
HM Quincy Half 2011: 1:28:46
Baystate Marathon 2011: 3:14:29
Moving into 2012 my goals are a bit up in the air. My muscles are still not @ 100% so I am riding the Boston train(ing) and kinda playing the waiting game. I will take the next couple of weeks to see what happens before making any decisions here.
My main goal for 2012 is to focus on strength, diet and health. As I move closer and closer to the big 40, strength will be of utmost importance if I want to keep running. I eat a very healthy diet already, but I would like to eliminate some of the unnecessary eating that we are doing over here in the evenings. This is a common goal that Chris and I have, so we will close the kitchen doors @ 9pm every night. The "health" goal refers mostly to continuing to keep an eye on my sleep and doctor check-ups (really bad about scheduling those yearly visits).