Sometimes it is all about listening to someone's story and hoping for the best. No need for words, really, for advice, for taking sides. Just the wish that you could do something more, but knowing that listening is the best thing that you can do. Sometimes this all happens during a run.
How we know what isn't so; The fallibility of human reasoning in everyday life*****, by Gilovich. Connected: The surprising power of our social networks** by Cristakis & Fowler Heartburn*****, by Nora Ephron
Long terms goals/dreams
Marathon: sub 3:00:00 PR: 3:14:29 Halfmarathon: sub 1:25:00 PR: 1:28:46 5K: sub 18 PR: 17:26 on short course (2.99miles on Garmin) 10K: sub 40