March has been a great month!
I had a huge PR in the half marathon.
I swam my first continuous mile.
I did a little biking after a complete break since December 2009.
Here are the stats:
Running: 218 miles (mileage record for this low mileage gal)
Bike: 70 miles (better than 0)
Swim: 9.75 miles
ITB/knee strength sessions: 10 (10 min each)
Pilates/core with weights sessions: 10 (20 min each)
Other fun stats:
Rolling (with foam roller): 21 sessions.
Injuries: adductor pain during 1 run; hip pain during one easy run; abdominal pain (muscular), R side, for 3 days (probably swimming related); heel pain at the beginning of 3 runs. Weird, no? Maybe I am too much in tune with my body:)
Nr of pints of blueberries consumed (my new addiction): 19
Nr of gels: 5 (2 in the half marathon, one per each additional long run). I am tapering off of these and just eat a bigger meal the night before (I like real food way better, though the Chocolate Nr 9 gels are pretty tasty and much healthier than the regular Gu!)
Building a clock
7 months ago